FREE RECIPES WEEKLY:
My Favorite Top 10 Healthy Cooking And Baking Tips
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Healthy And Safe Food Tips:
Tip #1: Safe Food Handling & Preparation
Clean: Wash Your Hands and Surfaces Often
Germs that cause food poisoning can survive in many places and spread around your kitchen.
Wash hands for 20 seconds with soap and water before, during, and after preparing food and before eating.
Wash your utensils, cutting boards, and countertops with hot, soapy water.
Rinse fresh fruits and vegetables under running water.
Germs that cause food poisoning can survive in many places and spread around your kitchen.
Wash hands for 20 seconds with soap and water before, during, and after preparing food and before eating.
Wash your utensils, cutting boards, and countertops with hot, soapy water.
Rinse fresh fruits and vegetables under running water.
Tip #2: Healthy Foods For Your Family
Separate: Don't Cross-Contaminate
Raw meat, poultry, seafood, and eggs can spread germs to ready-to-eat foods—unless you keep them separate.
Use separate cutting boards and plates for raw meat, poultry, and seafood.
When grocery shopping, keep raw meat, poultry, seafood, and their juices away from other foods.
Keep raw meat, poultry, seafood, and eggs separate from all other foods in the fridge.
Raw meat, poultry, seafood, and eggs can spread germs to ready-to-eat foods—unless you keep them separate.
Use separate cutting boards and plates for raw meat, poultry, and seafood.
When grocery shopping, keep raw meat, poultry, seafood, and their juices away from other foods.
Keep raw meat, poultry, seafood, and eggs separate from all other foods in the fridge.
Tip #3: Baking Is Not Only for The Holiday Season
Cook: To The Right Temperature
Food is safely cooked when the internal temperature gets high enough to kill germs that can make you sick. The only way to tell if food is safely cooked is to use a food thermometer. You can’t tell if food is safely cooked by checking its color and texture.
Use a food thermometer to ensure foods are cooked to a safe internal temperature.
Food is safely cooked when the internal temperature gets high enough to kill germs that can make you sick. The only way to tell if food is safely cooked is to use a food thermometer. You can’t tell if food is safely cooked by checking its color and texture.
Use a food thermometer to ensure foods are cooked to a safe internal temperature.
FOLLOW MY JOURNEY:
How I Fell In Love With Cooking and Baking
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The classics speak for themselves
"Classic Apple Pie"
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Jason, 35 - Tampa, FL
"Classic Meat Loaf"
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Brandon, 35 - Dubuque, IA
"Sugar Cookies My Family Loves"
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Jane, 35 - Aurora, CO
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